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One Small Step Can Change Your Life: The Kaizen

One Small Step Can Change Your Life: The Kaizen

One Small Step Can Change Your Life: The Kaizen Way by Robert Maurer

One Small Step Can Change Your Life: The Kaizen Way



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One Small Step Can Change Your Life: The Kaizen Way Robert Maurer ebook
Format: pdf
Page: 182
ISBN: 9780761129233
Publisher: Workman Publishing Company, Inc.


Product Description Product DescriptionIntroducing the practical and inspirational guide to incorporating Kaizen and its powerful principles into one's daily life. Found the word kaizen in one of your workshop forums. What are some of the things that work for you? One Small Step Can Change Your Life: The Kaizen Way. Maurer explains that making small changes in ones life can produce big results that last. There are many more things you can do to continuously improve and grow over the long-term. Kaizen is is a Japanese philosophy that focuses on continuous improvement throughout all aspects of life. In the book “One Small Step Can Change Your Life”, Dr. In the book “One Small Step Can Change Your Life: The Kaizen Way”, by Robert Maurer the author has one of his clients just stand on the treadmill for 1 minute to get started. Robet Maurer wrote a wonderful book called The Kaizen Way: One Small Step Can Change Your Life. Kaizen is a Japanese word, which is captured in the phrase, "A journey of a thousand miles must begin with the first step."—Lao Tzu. Maurer's One Small Step Can Change Your Life: The Kaizen Way inspires through the author's humbleness and the examples provided. The technique is called Kaizen. Just got a book out of the library: One Small Step Can Change Your Life: The Kaizen Way by Robert Maurer. In his book, One Small Step Can Change Your Life: The Kaizen Way, Robert Maurer Ph.D., writes about the effectiveness of small steps, how they change neural pathways in our brains, why they work. Every little bit helps … as long as you don't beat yourself up for only doing a little. I found “One Small Step Can Change Your Life - The Kaizen Way” by Robert Maurer, PhD really useful. Do you have trouble exercising regularly? We make a drastic change in our life thinking that the best way to achieve our goal is to take an “all or nothing” approach. It is at the essence of Kaizen.